Earth Pulse Embodiment – #1 This series of 5 short meditations will lead you to understand and feel your body with new strength and power, as well as deepen your ability to release stress and unwanted chatter of the … Read More
Earth Pulse Embodiment – #2 The Heart Pulse Throughout the ages, we are taught — and often experience! — our heart as the center of love & tenderness, compassion & kindness — all the qualities that define our humanity. … Read More
Earth Pulse Embodiment – #3 The Sky Pulse The Sky pulse will connect you to your Inspiration, allowing you to have a new perception of life. A way to see your daily events differently — with a new clarity. … Read More
Earth Pulse Embodiment – #4 The Sky Pulse We have arrived. This is where the magic happens. The Central Channel or the Central Pulse is where we connect the power of the three centers with each other. As we … Read More
Earth Pulse Embodiment – #5 Solar Plexus Power This final exercise shows you how to use your Solar Plexus to add power, confidence, and balance to your three Pulses (Earth, Heart & Sky). Long held by countless traditions to … Read More
MISSING OUR FAMILIES AND FRIENDS -our hearts empty As we breathe into the space inside we soften -we pause with a note of care and support for ourselves and the world beyond With clear boundaries for our peace and health … Read More
Come sit with me… I will tell you about the two dolphins I saw playing in the ocean today. I went for a walk on the beach and brought my paints and sketch pad. I always carry my swimsuit with … Read More
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