Earth Pulse Embodiment Release

Earth Pulse Embodiment – #6 Release for Relief   This exercise shows you how to use your Earth Pulse in a very practical way to improve your overall quality of life.  The Earth is, almost by definition, the ultimate “grounding” … Read More

Anger & Healthy Boundaries

MISSING OUR FAMILIES AND FRIENDS -our hearts empty As we breathe into the space inside we soften -we pause with a note of care and support for ourselves and the world beyond With clear boundaries for our peace and health … Read More

Finding Peace In Changing Times

The aspects that cause alarm for you in the world can be carried home to our internal world. How can we release our alarm and maintain some peace within? Any type of change will elicit grief: we go through the … Read More

Munay is Right Love

With the Fall Equinox this last week I began to have a clearer picture of my future, and then I asked myself what I needed to release in order to achieve this future, knowing that this threshold in time is … Read More

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